The standard American lifestyle is not conducive to bone health.
In fact, 54% of post menopausal women in the US have osteopenia, loss of bone mass, and a precursor to osteoporosis.
Treatments for breast cancer – chemotherapy, radiation and surgery – plus Tamoxifen or an aromatase inhibitor, further reduce your estrogen levels, and the likelihood of osteoporosis increases significantly.
I’m often asked what medications I think are best to support your bone health when taking an aromatase inhibitor, or, to a lesser extent, Tamoxifen.
Two of the main medications given through infusions are:
Brand name: Prolia®
How it works: prevents formation of osteoclasts, which are known to remove bone tissue prevents the development of bone-removing osteoclasts
Mode of administration: injection once every 6 months
Brand name: Reclast®
How it works: improves bone strength by reducing osteoclast activity
Mode of administration: intravenous infusion, once per year/once every two years
Common side effects: “allergic reactions; small increase in cancer risk
The difficulty with receiving an infusion is, if you’re having serious side effects, you can’t “turn it off”.
So if you have a choice, I recommend taking a pill.
The main bisphosphonates are:
Brand name: Fosamax®
How it works: strengthens bones by slowing the rate at which osteoclasts remove bone
Mode of administration: oral tablet or solution, daily/weekly
Common side effects: gastrointestinal problems, such as trouble swallowing, inflammation of the esophagus, and ulcers, osteonecrosis (death of bone tissue) in the jaw (rare)
Brand name: Binosto®
How it works: improves bone strength by reducing osteoclast activity
Mode of administration: oral effervescent tablet dissolved in water, taken weekly
Common side effects: gastrointestinal problems, such as trouble swallowing, inflammation of the esophagus, and ulcers, osteonecrosis (death of bone tissue) in the jaw (rare)
Brand name: Boniva®
How it works: improves bone strength by reducing osteoclast activity
Mode of administration: oral tablet monthly or intravenous injection every 3 months; only women
Common side effects: risk of fracture of the thigh bone (femur) with more than five years of use (rare)
Brand name: Actonel®
How it works: improves bone strength by reducing osteoclast activity
Mode of administration: oral tablet daily/weekly/monthly
Common side effects: irritation at the injection site; flu-like symptoms—headache, muscle aches, fever; fracture of the thigh bone (rare); osteonecrosis of the jaw (rare)
Brand name: Atelvia®
How it works: improves bone strength by reducing osteoclast activity
Mode of administration: oral tablet weekly, only women
Common side effects: irritation at the injection site; flu-like symptoms—headache, muscle aches, fever; fracture of the thigh bone (rare); osteonecrosis of the jaw (rare)