This recipe can be used with any fish – salmon, halibut, even shellfish.
1 pound of fish of your choice
Olive oil
Fresh herbs such as thyme, parsley, garlic, red pepper flakes (optional)
Directions
Preheat the oven to 275°
Put a large skillet in the oven to preheat
Add a thin layer of olive oil
Place the fish in the skillet, right side up, with just enough olive oil to cover them
Add herbs and squished garlic clove
Baste often until cooked through
Depending on the thickness of your fish, it could take between 15 to 30 minutes.