Healing Beyond Breast Cancer
This October, in honor of Breast Cancer Awareness Month, I’m offering a free 3-part healing series designed to support your body, mind, and spirit as you move forward on your path to recovery and long-term wellness.
Each week, you’ll join me for an inspiring live class focused on practical, evidence-based strategies to help you rebuild strength, balance your hormones, calm inflammation, and restore trust in your body.
These sessions are created to help you move beyond the lingering side effects of treatment and begin to feel like yourself again – more grounded, more energized, and more confident in your choices.
You’ll walk away with simple, actionable steps you can use right away, plus a renewed sense of connection, hope, and possibility.
The Healing Smoothie
Rebuild energy and support – healing with a smoothie designed to nourish every cell
Targeted Supplements
Take the overwhelm out of supplements – what your body truly needs to heal and thrive
Eating To Heal
Discover how to eat for healing with easy, delicious meals that restore balance and strength
I'm Carol Lourie
…and my mission is driven by compassion...
How to turn your morning smoothie into a powerful daily ritual that restores energy and supports detoxification
The foods that truly nourish your body after breast cancer – helping you rebuild strength, balance hormones, and feel more like yourself again
The targeted supplements that make the biggest difference for recovery, inflammation, and long-term wellness
Each class offers practical, evidence-based strategies you can start using right away to support your body’s healing and bring more energy, balance, and confidence into your daily life.
You’ll leave with clarity, science-backed insight, and a sense of empowerment so you can feel more
like yourself again
Healing happens one intentional choice at a time.
These classes will show you how each choice can bring you closer to feeling whole again.